Asparagus: Bacon Wrapped And Panko Parmesan Crusted.

Asparagus is part of the cruciferous vegetable family. They are loaded with many health and nutrition benefits. Moreover, they are high in fiber, and very low in calories: 1 cup asparagus has approximately 40 calories.

In my other blogs, I have shared in brief the healthy benefits of other cruciferous vegetables. However, Healthline breaks down all the  Health Benefits of Asparagus.

In this blog, you will enjoy 2 different interesting ways to add a lot of flavor to your asparagus. I would like to know what you think. So please leave a comment and a star rating. Thank You.

Bacon Wrapped and Panko Parmesan Crusted Asparagus.

Here are all the ingredients You Will Need.

Asparagus

badia complete seasoning

Complete Seasoning

panko bread pudding

Panko

salt

salt

Parmesan cheese

Parmesan cheese

olive oil

Cooking Oil

black pepper grinder

black Pepper

Asparagus: Bacon Wrapped and Panko Parmesan Crusted.

Kevin Foodie
These 2 different flavored asparagus are quick and easy ways to whip up an appetizer or a side dish. These asparagus are packed with so much flavor, even your kids will love them.
5 from 5 votes
Prep Time 10 mins
Cook Time 15 mins
Course Appetizer, Side Dish
Cuisine American, Mediterranean
Servings 6

Equipment

  • Oven
  • Baking tray
  • Spatula
  • 3 Rectangular Containers
  • Cutting Board
  • Knife
  • Whisk

Ingredients
  

  • 16 oz. Asparagus
  • 1 large Egg
  • 3 tbsp Olive Canola oil blend
  • 1 cup Unseasoned Panko Bread Crumbs
  • ½ cup Parmesan Cheese
  • 3 Strips Hickory Bacon Strips
  • 1 tbsp All-purpose Seasoning
  • 2 tsp Salt
  • 1 tsp Black Pepper

Instructions
 

Asparagus wrapped with Bacon

  • Cut off the end portion of all the asparagus. The ends are usually very fibrous and not palatable.
  • Drizzle oil onto asparagus and season with the salt and pepper.
  • Lay bacon strips onto cutting boad.
    bacon strips
  • Cut each bacon strips into 2 fairly equal pieces.
    cut bacon
  • Sandwich one end of the bacon strip between 2 asparagus.
    bacon asparagus
  • Wrap the bacon around the 2 asparagus to form a hickory blanket. Tuck the other end piece in between the end pieces of the asparagus to secure the wrap.
  • Lightly brush the baking tray with oil.
    brushing baking tray with oil
  • Repeat the bacon wrap to make 6. Place on baking tray . Turn on oven to 350 °F.
  • Bake in the oven for 10 -15 minutes until bacon is cooked and forms a crispy bite around the asparagus stalks.

Panko-Parmesan Crusted Asparagus

  • In a container, add the panko, complete seasoning, and parmesan cheese. Mix well.
    seasoned panko
  • In another container, use the whisk to beat eggs with a pinch of salt and pepper.
  • Coat asparagus with egg mixture.
  • Dredge asparagus with panko parmesan mixture.
  • Lay breaded asparagus on baking tray.
  • Place the bacon wrap and panko coated asparagus into the 350 °F.
  • After 10-15 minutes, remove from oven and, serve using spatula.
Keyword Asparagus, Bacon, Panko, Parmesan Cheese

Bacon-Wrapped Asparagus.

Here is another power house cruciferous vegetable that you will enjoy.

You are going to love this cruciferous vegetable. Click HERE for nutrition information and the recipe.

Click to rate this post!
[Total: 2 Average: 5]

6 thoughts on “Asparagus: Bacon Wrapped And Panko Parmesan Crusted.”

  1. 5 stars
    I absolutely love asparagus, so any kind of recipe involving this particular vegetable piques my interest. Wrapping it in bacon and covering it in breadcrumbs are great ideas! I definitely need to try these out for myself.

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