FOOD EXPLORA: Food and Travel Blogger
Where Food and Travel Meets Culture.
Food is more than just nutrition; it connects us to our roots, customs, and communities. From family dinners to holiday feasts, the foods we eat form our identities and bring people together. But could our favorite cultural foods be contributing to a serious health trend? Colon cancer rates, particularly among young adults, have been growing…
This is the time of year when everyone is setting down health and wellness goals for the new year. Let’s face it, most individuals want to look and feel younger. Many have resorted to plastic surgery and ended up looking like the “Bride Of Chucky.” So many supplements on the market promise to reverse aging…
Over the last several years, the hidden dangers of microplastics and nanoplastics in our daily lives have raised serious concerns. Furthermore, these tiny particles, often less than 5 millimeters in size, have been detected in a wide range of consumer products, including cosmetics and food. While the environmental impact of microplastics has been well documented,…
Every day should be Mental Health Day. However, May is designated as Mental Health Awareness Month. Numerous individuals, on social media platforms share how work-related stress adversely affects their well-being. Although stress impacts our mental health, it often correlates with our eating habits. This review blog we will answer the question: Are These Foods Affecting…
People always ask me: why did you choose Nutrition as a career? My response would always be – I did not choose nutrition; nutrition choose me. In this blog i will be sharing with you my journey from wanting to be a Pilot to pursuing a career in Nutrition and my experiences in the field….