Cheers To April’s Alcohol Awareness Month: A Call For Responsible Drinking.

While drinking alcohol can add fun to the life of the party, millions of families and communities are negatively affected by Alcohol Use Disorder (AUD). Unfortunately, many will not take alcohol abuse seriously until it […]

Homemade Shrimp Chow Lo Mein, Reduced Sodium.

homemade shrimp Chow Lo mien, reduced sodium

This easy Homemade Shrimp Chow Lo Mein Reduced Sodium recipe reflects a marriage between Chow Mein and Lo Mein. I prefer Chow Mein for its texture. A few months back, I accidently ordered Lo Mein […]

National Nutrition Month: Beyond The Table | A Holistic Approach From Farm To Table.

National Nutrition Month beyond the table holistic approach

It’s here again! March marks the celebration of National Nutrition Month. It’s a time when Nutritionists, Dietitians, health enthusiasts, and foodies alike come together to explore topics related to nutrition and wellness. This year’s theme […]

Jerk Spatchcock Turkey Recipe: More Flavorful, Faster and Juicier.

Jerk Spatchcock Turkey Recipe

Gone are the days of cooking a whole stuffed turkey for hours. You will never cook a turkey the old-fashioned way after you try our Jerk Spatchcock Turkey Recipe. This turkey is loaded with flavor, […]

Braised Turkey Leg Steaks In Red Wine Reduction Sauce.

Braised Turkey leg steaks in red wine reduction sauce.

Look no further! Here is an easy date night  dinner or lunch meal that you will love. Our Braised Turkey Leg Steaks In Red Wine Reduction Sauce will  transport your tastebuds into the world of […]

Sorrel Bundt Cake: Easy Cake Mix Version.

Sorrel Bundt cake: easy cake mix version

Make your Christmas holiday celebration extra special with this beautiful  Sorrel Bundt Cake: Easy Cake Mix Version recipe.  It cuts the bake time in almost less than half the time of a traditional recipe.  The […]

The Sugary Side Of Halloween: How Can Halloween Trick You Into Bad Oral Health?

The Sugary side of Halloween. How to prevent bad oral health during the Halloween Holiday.

If you or someone you know is trick-or-treating this Halloween or loves to eat candies, then our blog “The Sugary Side Of Halloween. How Can Halloween Trick You Into Bad Oral Health?” is for you. […]

Pompano Beach Florida: Top Restaurants and Fun Things To Do.

Pompano Beach Florida: restaurants to visit and fun things to do

Let me take you on your next vacation or weekend getaway to Pompano Beach Florida where I will reveal the best restaurants to visit and fun things to do when you arrive. Pack your bags, […]