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Category: Healthy Eats

Vegan Shepherd's Pie

Vegan Shepherd’s Pie: Sweet At The Bottom and Creamy-Gooey At The Top.

Posted on October 23, 2021October 23, 2021 by Kevin Foodie

This is not your traditional Shepherd’s pie. It’s vegan with a delicious twist. This Vegan Sheperd’s Pie recipe is a one-pot meal that is layered with sweet creamy goodness. Moreover, it’s perfect for any occasion and everyone will enjoy. What is  Shepherd’s Pie and Cottage Pie? These two pie recipe varies widely,  but all has…

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Vegan Roasted Sweet Potato Salad

Warm Vegan Roasted Sweet Potato Salad

Posted on October 4, 2021 by Kevin Foodie

 A plant-based lifestyle has become very popular over the years. Everyone wants to live a healthy life but do not want it to be complicated and expensive. This vegan roasted sweet potato salad is not only cost-effective and easy to prepare but is packed with good nutrition. (Healthline) Including vegetables and fruits in your daily…

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Gourmia Air fry pollock fish recipe

Sweet Sesame Air Fry Pollock Fish With Mushroom Rice Noodles.

Posted on October 2, 2021October 2, 2021 by Kevin Foodie

Pollock fish is meaty, versatile, and economical. It is one of my favorite fish to cook in my air fryer. Paired with Mushroom Dongguan Rice Noodles and topped with a sweet sesame sauce is ideal for any occasion. I air-fried these marinated pollock steaks in my Gourmia Air Fryer and did they turn out perfect:…

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Easy Keto-Friendly Ground Chicken Recipe.

Posted on August 2, 2021 by Kevin Foodie

If you follow a ketogenic or low carbohydrate lifestyle, then this ground chicken recipe is for you. It is not only loaded with good nutrition, but it is also delicious. This dish is ideal for anytime of the day. It is easy and leftovers taste even better the next day. Keto-Friendly Diet Keto-Friendly low carb….

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Banana bread with chia seeds

Healthy Banana Bread Recipe.

Posted on July 4, 2021 by Kevin Foodie

This is not your ordinary banana bread. This butter-less healthier banana bread recipe is loaded with good nutrition. Moreover, it’s moist, delicious, and has a unique flavor and texture. These beautiful yellow fruits are very are versatile and are used in many recipes. Banana bread is simple, easy and, comes in variations of different flavor…

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corn riblets ribs

Easy Homemade Gourmia Air Fryer Corn Riblets

Posted on June 28, 2021 by Kevin Foodie

These delicious Corn Riblets are nothing compared to boil corn. This is the “new generation of corning.” I made these corn ribs a few weeks ago in my Gourmia Air Fryer and shared them with family and friends. Everyone has been asking for the recipe. The recipe is very simple, and easy. I am 100%…

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grated carrot coconut cake

Easy Vegan Carrot Coconut Grater Cakes | Dessert | Snack.

Posted on June 21, 2021June 28, 2021 by Kevin Foodie

Why not marry both coconut and carrot to give birth to this delicious Carrot Coconut Grater Cake? Grated coconut cake is a very popular sweet treat in Jamaica. The grated carrot cake was inspired by the famous grated coconut cake. My grated carrot cake was a healthier alternative and loved to enjoy as a snack…

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Healthy Summer Smoothie Recipes

Food Explora’s Top 7 Easy Healthy Summer Smoothie Recipes.

Posted on June 9, 2021June 26, 2021 by Kevin Foodie

Healthy smoothies are one of the  great ways to include the recommended daily servings of fruits and vegetables in your diet. These 7 unique and delicious smoothies are quick and easy to prepare. Food Explora’s Smoothie Tip: Buy fresh fruits and vegetables in season. Store in the freezer until needed. However, store-bought frozen fruits and…

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Chicken Saag

Chicken Saag Recipe | Revision of Hangry Patel’s | Oatmeal Dumplings.

Posted on April 11, 2021January 23, 2024 by Kevin Foodie

This Chicken Saag Recipe is a revised version of  Hangry Patel’s recipe. It’s a delicious Indian stew that is made with Chicken and green leafy vegetables stewed into a thick mash of finger-licking goodness. I was happy to be a part of the “Recipes Swap Challenge UK” on Instagram. I was paired with Hangry Patels….

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stokes purple sweet potato pudding

Gluten-Free + Dairy-Free Stokes Purple Sweet Potato Pudding. (Bob’s Red Mill Coconut Flour)

Posted on March 12, 2021 by Kevin Foodie

Purple Sweet Potato is naturally gluten-free. Their vibrant purple color is not only appealing, but they are loaded with good nutrition. This delicious gluten-free and dairy-free recipe  features the purple sweet potato. This recipe is inspired by my Jamaican Sweet Potato Recipe. You will love the Guava Bacardi Rum Sauce topping. Let’s Talk Purple Sweet…

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