FOOD EXPLORA: Food and Travel Blogger
Where Food and Travel Meets Culture.
If you love fried chicken but are worried about the grease of chicken from fast-food chains, then this recipe is the right one for you. Chicken from major fast-food chains such as Popeyes and KFC are deep-fried in oil. Therefore, they are higher in total fat content compared to chicken that is baked or air…
You will love these quick, easy, and delicious Air Fryer Meals. The 5 quarts Gourmia Air Fryer can prepare a wide variety of dishes: keto-friendly Vegan, meat, fish, poultry, vegetables, and even pizza Easy To Use The Gourmia Air Fryer is easy to use and with the touch of a few digital buttons, you can…
Ketogenic Diet or Keto Diet for short, has become a very popular weight-loss trend. The Keto diet is high in protein, high in fat, and very low in carbohydrates. The composition of this diet can lead to weight loss and other health benefits. Why The Keto Diet? THE KETOGENIC DIET is used to help treat…
If you are looking to start a healthier lifestyle journey, then this recipe is for you. This vegan one-pot meal is simple, yet delicious and nutritious. Lets Talk Mushroom 🍄 Who would have taught that I would be eating mushrooms? Growing up as a child, we often referred to wild mushrooms often observed growing in…
Shrimp, Coconut, and Spinach are three ingredients that complement each other. Shrimps require very little cooking time and do not need to be heavily seasoned. The shrimp is a good source of protein and minerals. The spinach is a good source of iron and fiber. The coconut milk brings all the ingredients together to form…
Crockpots are perfect for people on the move. If you lead a very busy lifestyle, a crockpot slow cooker will make your life so much easier. Dump your meal in the pot, set the timer, and let the crockpot do all the work. I was always fascinated by certain cultures that cook with yogurt. I…
Buttery Cassava Sweet Potato mash is the perfect marriage between Cassava from the Caribbean and Sweet Potato in the United States. This buttery blend is the ideal side dish and will melt in your mouth leaving you wanting more. Not all sweet potatoes are created equal. To learn more about the history and nutritive value…
Have you ever eaten Pollock? Alaska Pollock is the first cousin to the Cod Fish. This delicious fish is very versatile, a good source of protein, and can be used to prepare a number of economical dishes. Pollock is a white fish. They are usually sold as fillets and are lean, and meaty. Its delicate…
Salmon is one of the healthiest fish you can add to your weekly meal plan. The fish is loaded with good nutrition: protein, Omega-3 fatty acids, vitamins, and minerals. Healthline provides a more detailed presentation on 11 health benefits of salmon fish. Farm-Raised vs Wild Caught Salmon Fish Salmon fish can be purchased as wild…
Are you looking for a quick keto-friendly meal? This recipe is so easy that you can enjoy it straight from the foil packet. Simply grab a fork and dig into these flavorful steamed Tilapia fish curry fillets in an aromatic vegetarian herb-infused foil pouch. Furthermore, it is keto-friendly. Tilapia fish has long been the subject…