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If you are looking to start a healthier lifestyle journey, then this recipe is for you. This vegan one-pot meal is simple, yet delicious and nutritious. Lets Talk Mushroom 🍄 Who would have taught that […]
Brussels sprouts are like little baby cabbage, but they are power-packed with good nutrition and many health benefits. Cabbage, Cauliflower, Brussels Sprouts, and Broccoli, are all from the same family of cruciferous vegetables. Brussels Sprouts […]
The name Orzo is the Italian name for barley. Barley has a disc-like shape when in its natural form, hence the name Orzo. In some regions, orzo is commonly called rizoni. Moreover, Orzo falls in […]
Ackee originated in West African and was brought to the island of Jamaica in the 1700s. Ackee is now known as Jamaica’s national fruit. In addition, It is most often paired with a salted fish […]
Pasta Dishes Facebook-f Instagram Pinterest Pasta, whether they are: Whole foods Red Lentil Spaghetti , Whole Foods Penne Rigate, Elbow Macaroni or Egg Noodles, they are the most versatile, budget friendly and complimentary starchy food […]
Meatless Monday Vegan Dish The campaign against restricting meat from one’s diet for 1 day of the week has turned into a global movement. Giving your digestive system a break from digesting meat helps your […]
Why Meatless Monday? Meatless Monday is a popular trend among persons who want to remove meat from their diet and lead a healthier life. On Mondays, meat will be eliminated from their diet for the […]
This vegetarian pizza is ideal for Breakfast, Lunch, Dinner or even a party item. It’s very quick, easy and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for […]