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Category: vegetable

Meatless Butter Bean Spinach Stew

Easy Meatless Butter Bean And Spinach Stew.

Posted on August 21, 2023August 21, 2023 by Kevin Foodie

Food Explora Easy Meatless Butter Bean And Spinach Stew. Food Explora will take you on a delightful journey of Meatless Monday recipe ideas. It’s not only keto-friendly, but this easy meatless butter bean and spinach stew is an easy way to quickly whip up a hearty and healthy meal for breakfast, lunch, or dinner. So…

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Taco lasagna Spicy Sausage and Cabbage

Taco Lasagna Layered With Cheesy Spicy Sausage And Cabbage.

Posted on November 12, 2022November 15, 2022 by Kevin Foodie

I can’t wait for you to try my Taco Lasagna with Cheesy Spicy Sausage and Cabbage recipe. It has layers of flavors that you may have not tried before.  This comforting casserole is made of layers of soft tortillas, seasoned spicy Italian sausage, and shredded cabbage cooked in a herb-infused tomato sauce, is a creative…

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Easy Summer Salads vegetable fruit

12 Easy Summer Salad Recipes.

Posted on August 1, 2022August 21, 2022 by Kevin Foodie

These 12 easy summer salad recipes are perfect all year round and can be enjoyed as a complete meal. Despite their numerous health and nutrition benefits, only 9-12 percent of the US population consumes the recommended daily servings of fruits and vegetables for a healthy life, well at least according to the CDC. With the…

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Air Fry Brussels sprout & sweet potato sauce

Air Fryer Brussels Sprouts | Sweet Potato Sauce.

Posted on November 20, 2021 by Kevin Foodie

Brussels Sprouts, the first cousin of cabbage, makes cooking so much easier. They require very little pre-prep and make a delicious side dish.  You are going to love this air fry brussels sprouts with a creamy sweet potato dressing recipe. You can dunk it, drizzle it or eat them as is. Either way, you and…

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Fish Rice Noodle Soup

The Best Low Calorie Hearty Fish Rice Noodle Soup.

Posted on November 12, 2021October 20, 2024 by Kevin Foodie

Enjoy a warm bowl of the-is Low Calorie  Fish Rice Noodle Soup. It is light, but a flavorful and comforting meal. It is the perfect late-evening dinner without the excess calories. Moreover, some foodies often get tired of eating chicken and red meat all year round especially after the holiday food festivities. This fish noodle…

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Vegan Roasted Sweet Potato Salad

Warm Vegan Roasted Sweet Potato Salad

Posted on October 4, 2021 by Kevin Foodie

 A plant-based lifestyle has become very popular over the years. Everyone wants to live a healthy life but do not want it to be complicated and expensive. This vegan roasted sweet potato salad is not only cost-effective and easy to prepare but is packed with good nutrition. (Healthline) Including vegetables and fruits in your daily…

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Healthy Summer Smoothie Recipes

Food Explora’s Top 7 Easy Healthy Summer Smoothie Recipes.

Posted on June 9, 2021June 26, 2021 by Kevin Foodie

Healthy smoothies are one of the  great ways to include the recommended daily servings of fruits and vegetables in your diet. These 7 unique and delicious smoothies are quick and easy to prepare. Food Explora’s Smoothie Tip: Buy fresh fruits and vegetables in season. Store in the freezer until needed. However, store-bought frozen fruits and…

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Chicken Saag

Chicken Saag Recipe | Revision of Hangry Patel’s | Oatmeal Dumplings.

Posted on April 11, 2021January 23, 2024 by Kevin Foodie

This Chicken Saag Recipe is a revised version of  Hangry Patel’s recipe. It’s a delicious Indian stew that is made with Chicken and green leafy vegetables stewed into a thick mash of finger-licking goodness. I was happy to be a part of the “Recipes Swap Challenge UK” on Instagram. I was paired with Hangry Patels….

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persimmon salad

Quick and Easy Persimmon Pineapple Baby Lettuce Salad with Bolthouse Balsamic Vinaigrette.

Posted on November 11, 2020May 8, 2021 by Kevin Foodie

From your grocery store or pantry to your plate, this is how easy and simple it is to prepare this delicious tossed fruit and vegetable salad.  It requires very little to no preparation and is ideal as a Meatless Monday recipe idea or as a side order to any meal. Persimmons are in season. they…

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steamed tilapia fish in foil pouch

Steamed Tilapia Fish Curry In Herb Infused Foil Pouch : Keto-Friendly Recipe.

Posted on November 6, 2020June 29, 2024 by Kevin Foodie

Are you looking for a quick keto-friendly meal? This recipe is so easy that you can enjoy it straight from the foil packet. Simply grab a fork and dig into these flavorful steamed Tilapia fish curry fillets in an aromatic vegetarian herb-infused foil pouch. Furthermore, it is keto-friendly. Tilapia fish has long been the subject…

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