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29 Jun, 2022
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Category: Vegetarian

Brown Stewed Porgy Fish Recipe, Jamaican Style.

June 1, 2022 Kevin Foodie
Jamaican Brown Stewed Fish

Jamaican dishes are full of complex flavors, and my Brown Stew Porgy Fish is no exception. Don’t be put off by the number of ingredients; it’s simpler than you think. Jamaicans take pride in preserving […]

11 CommentsDinner, Fish Dish, Food Culture, Healthy Eats, Home Cooking, Jamaican Food, Jamaican Recipes, Recipe, Seafood, VegetarianFish Dish, Porgie Fish, Snapper Fish, Stewed Fish

Easy Air Fryer Roasted Cinnamon Sugar Baby Carrots.

April 10, 2022 Kevin Foodie
Air Fry cinnamon butter baby carrots

Here’s a quick and easy way to dress up your baby carrots. These roasted baby carrots in the air fryer are cooked in a herb-infused Land O Lakes Cinnamon Sugar Butter. I came across Land O […]

21 CommentsHealthy Eats, Healthy Lifestyle, Home Cooking, Meatless, Meatless Monday, Recipe, Roasted Vegetables, Vegetables, VegetarianBaby Carrot, Carrot, Cinnamon Sugar Carrots, Land O'Lakes, Rainbow Carrot, snack

Air Fryer Brussels Sprouts | Sweet Potato Sauce.

November 20, 2021 Kevin Foodie
Air Fry Brussels sprout & sweet potato sauce

Brussels Sprouts, the first cousin of cabbage, makes cooking so much easier. They require very little pre-prep and make a delicious side dish.  You are going to love this air fry brussels sprouts with a […]

20 CommentsBrussels Sprouts, Healthy Eats, Keto Diet, Meatless, Meatless Monday, Sauce, vegetable, Vegetables, VegetarianSweet Potato

Easy Vegan Carrot Coconut Grater Cakes | Dessert | Snack.

June 21, 2021June 28, 2021 Kevin Foodie
grated carrot coconut cake

Why not marry both coconut and carrot to give birth to this delicious Carrot Coconut Grater Cake? Grated coconut cake is a very popular sweet treat in Jamaica. The grated carrot cake was inspired by […]

7 CommentsDessert, Healthy Eats, Home Cooking, Jamaican Food, Jamaican Recipes, Recipe, Vegan, VegetarianCake, Carrot, Coconut, dessert, Jamaican food, Sweet Treats, vegan

Easy One-Pot Meal: Shrimp and Basmati Rice Recipe.

February 25, 2021February 25, 2021 Kevin Foodie
Basmati Shrimp rice

This one-pot meal is not only simple, easy, and each ingredient together forms a perfect marriage that gives birth to a delicious dinner or lunch for the entire family. Before you check out the recipe, […]

3 CommentsDinner, One-Pot Meals, Rice Dish, Seafood, VegetarianBasmati Rice, One Pot Meal, Shrimp, Shrimp Dish

Shrimp Curry In Creamy Coconut Spinach.

January 4, 2021January 11, 2021 Kevin Foodie

Shrimp, Coconut, and Spinach are three ingredients that complement each other.  Shrimps require very little cooking time and do not need to be heavily seasoned. The shrimp is a good source of protein and minerals.  […]

4 CommentsHealthy Eats, Home Cooking, Recipe, Seafood, Vegetarian, VegetarianCoconut, Seafood Dish, Shrimp, Spinach

Plantain Persimmon Fuyu Porridge

December 19, 2020December 19, 2020 Kevin Foodie
plantain porridge

You may never think to pair plantain with Persimmon. When you think of plantain, the first thing that comes to most people’s minds is tostones. Check out my Tostones Cups Stuffed With Ground Turkey Recipe […]

3 CommentsBreakfast, Meatless Monday, Persimmon, Porridge, VegetarianGreen Plantains, hot cereal, Jamaican Porridge, Persimmon, Persimmon Recipes, plantain

Gluten-Free Buttery Cassava Sweet Potato Mash

December 9, 2020April 10, 2021 Kevin Foodie
cassava sweet potato

Why not form the perfect marriage between Cassava from the Caribbean and Sweet Potato from the US. This buttery blend will melt in your mouth and leave you wanting more. To learn more about the […]

5 CommentsDinner, Healthy Eats, Home Cooking, Jamaican Recipes, Meatless Monday, Recipe, VegetarianCassava, Side Dish, Sweet Potato, Yams

Shaved Brussels Sprouts In Balsamic Ginger Sauce.

December 6, 2020November 8, 2021 Kevin Foodie
brussels sprouts

Brussels sprouts are like little baby cabbage, but they are power-packed with good nutrition and many health benefits. Cabbage, Cauliflower, Brussels Sprouts, and Broccoli, are all from the same family of cruciferous vegetables. Brussels Sprouts […]

3 CommentsBrussels Sprouts, Meatless, Meatless Monday, Recipe, Vegan, Vegetables, VegetarianBalsamic Vinegar, Brussels Sprouts, Ginger, healthy eats

Jamaican Ackee and Codfish Pizza

May 27, 2020July 4, 2020 Kevin Foodie
Ackee and Codfish Pizza

Home-made pizzas are ideal for breakfast, lunch or dinner. This was my first time using the Jamaica’s National Fruit  as a topping for pizza. Ackee and codfish is Jamaica’s National Dish . This dish is usually served […]

9 CommentsBreakfast, Dinner, Food Culture, Home Cooking, Jamaican Recipes, Pizza, Recipe, Vegetarian, Vegetarianackee, Jamaican food, Jamaican national dish, pizza

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Sweet Treats

stokes purple sweet potato pudding

Gluten-Free + Dairy-Free Stokes Purple Sweet Potato Pudding. (Bob’s Red Mill Coconut Flour)

persimmon upside-down cake

Persimmon Upside-Down Cake With Bacardi Coconut Rum.

persimmon preserve

How To Make Persimmon Marmalade Preserve.

sweet potato pudding

Jamaican Sweet Potato Pudding Topped With A Bacardi Guava Rum Sauce

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Food And Travel Blogger

Kevin Foodie

My background is in Health and Nutrition.
I enjoy studying the relationship between food and the human body. I have worked in Community Nutrition, Food Service Management, Public Health & Food safety. I consider myself a Food Explora: #foodexplora.
I love FEET: Food, Eat, Explore, and Travel. My moto: "No food is unhealthy until you overeat.
I am also a Mental Health Addvocate and started a Facebook Group called BeerUrMental.

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