Meatless Monday Vegan Dish
The campaign against restricting meat from one’s diet for 1 day of the week has turned into a global movement. Giving your digestive system a break from digesting meat helps your body detox. Meatless Monday Dishes most often high in nutritive value because they most often include vegetables, fruits and a legume. Fruit, vegetables and beans are very high in fiber. Including them in your diet daily not only provide your body with vitamin and minerals, but their high fiber content act as a cleanser and detox for your digestive system.
Check out my other Meatless Meatless Monday Vegetarian Soup meal.
Broad Beans Quick Facts
Broad beans or Fava Beans has been been given its name to Favism, a genetic condition where people are deficient in an enzymes called Glucose 6 Phosphate Dehydrogenase Deficiency . This condition affects affects many people around the world, but mostly affect males. The enzyme deficiency breaks down the red blood cells prematurely. Consequently, this leads to a condition called hemolytic anemia. Signs and symptom of hemolytic Anemia are: paleness of the skin, tiredness, yellowing of the skin and eyes, rapid heart rate, shortness of breath and dark urine color.
Broad Beans Contain Lectins
Lectins are protein that are fund in many plant foods. However, researchers find that the Lectins in broad beans can slow the growth of cancer cells in the Colon.
Meatless Monday Recipe:
1 medium cucumber
1 cup can sweet corn or fresh corn off the husk
I medium tomato
1 medium gala apple
Broad Bean (1 1/2 cups)
1 tablespoon Lemon Juice
2 tablespoons olive oil
1 teaspoon rosemary, finely chopped
salt and black pepper to taste (optional)
Instructions:
In a bowl combine sweet corn diced cucumber, tomato and broad beans
Combine olive oil, lemon juice, salt, pepper, and rosemary. Pour over salad mixture, stir and allow to marinate in refrigerator for 30 minutes.
|
Every Monday for the for the next 30 days, go Meatless.
I love reading your site.
This is a great blog.
This is a great blog.
Amazin!
I noticed one of your pages have a 404 error.
Which one of my pages?
I love reading your site.
I love reading your site.
I’m extremely impressed with your writing abilities as neatly as with the format to your weblog. Is this a paid topic or did you modify it your self? Either way stay up the excellent high quality writing, it is uncommon to peer a great blog like this one nowadays..
Thank You.Thanks for stopping by. None of my blogs are currently sponsored. But it’s a working progress.
After study a couple of of the weblog posts on your web site now, and I actually like your way of blogging. I bookmarked it to my bookmark website checklist and shall be checking again soon. Pls take a look at my website online as nicely and let me know what you think.
Wonderful work! This is the type of info that are supposed to be shared around the internet. Shame on the search engines for no longer positioning this put up upper! Come on over and discuss with my web site . Thanks =)
The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!
Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.
I use siteground for my website hosting. There are several themes to choose from.
I do agree with all of the ideas you’ve presented in your post. They’re very convincing and will definitely work. Still, the posts are too short for beginners. Could you please extend them a bit from next time? Thanks for the post.
I do agree with all the ideas you’ve offered in your post. They’re very convincing and can certainly work. Nonetheless, the posts are very short for starters. May you please lengthen them a little from next time? Thanks for the post.
I’m now not positive the place you’re getting your info, however great topic. I must spend a while finding out more or working out more. Thank you for great information I used to be searching for this information for my mission.
Have you ever thought about creating an ebook or guest authoring on other blogs? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my viewers would enjoy your work. If you’re even remotely interested, feel free to shoot me an e-mail.
I as well as my guys were examining the good thoughts from the blog and all of a sudden developed a terrible feeling I never expressed respect to the blog owner for those tips. Those guys had been for that reason passionate to learn all of them and now have absolutely been using them. We appreciate you indeed being indeed accommodating and for going for certain ideal themes most people are really desperate to discover. My honest apologies for not saying thanks to you earlier.
My brother recommended I might like this website. He was entirely right. This post truly made my day. You can not imagine simply how much time I had spent for this information! Thanks!
I don’t even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!
Hi! I’ve been reading your weblog for a while now and finally got the bravery to go ahead and give you a shout out from Porter Tx! Just wanted to mention keep up the great work!
It’s in reality a nice and helpful piece of info. I am glad that you just shared this useful information with us. Please keep us informed like this. Thanks for sharing.
Thanks for the update, how can I make is so that I get an update sent in an email every time you make a new article?
You can complete the contact form. But I have not set up the email feature yet.
I think this is one of the most vital information for me. And i am glad reading your article. But wanna remark on some general things, The site style is perfect, the articles is really great : D. Good job, cheers
My partner and I stumbled over here from a different web address and thought I might as well check things out. I like what I see so i am just following you. Look forward to looking over your web page again.
My spouse and I stumbled over here by a different web address and thought I may as well check things out. I like what I see so now i’m following you. Look forward to checking out your web page repeatedly.
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?
Hi there, I found your website via Google while searching for a related topic, your website came up, it looks good. I’ve bookmarked it in my google bookmarks.
As I web-site possessor I believe the content material here is rattling great , appreciate it for your hard work. You should keep it up forever! Best of luck.
Wow! Thank you! I continuously needed to write on my website something like that. Can I implement a portion of your post to my website?
No you can’t. You can post only a link to my site with full credit to me and my blog. What is your website?
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. However think of if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and videos, this website could definitely be one of the most beneficial in its niche. Superb blog!
Greetings from Ohio! I’m bored at work so I decided to browse your site on my iphone during lunch break. I enjoy the knowledge you provide here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, amazing site!
Thank you. Hope you keep coming back.
Have you ever thought about writing an e-book or guest authoring on other blogs? I have a blog based upon on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would appreciate your work. If you’re even remotely interested, feel free to shoot me an email.
I was suggested this blog by my cousin. I am now not certain whether this put up is written by him as nobody else recognize such distinctive approximately my problem. You’re incredible! Thanks!
Valuable info. Lucky me I found your web site by accident, and I am shocked why this accident did not happened earlier! I bookmarked it.
Hey there! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Terrific blog and wonderful style and design.
I simply wanted to say thanks again. I do not know the things I would’ve gone through without those recommendations documented by you regarding that question. This has been a frustrating situation for me personally, nevertheless being able to see this specialized approach you treated it made me to weep over happiness. I’m just thankful for your help and even pray you are aware of an amazing job you happen to be carrying out teaching people today via a web site. More than likely you haven’t encountered all of us.
Valuable info. Lucky me I found your web site by accident, and I’m shocked why this accident didn’t happened earlier! I bookmarked it.
Do you mind if I quote a few of your posts as long as I provide credit and sources back to your weblog? My blog is in the very same niche as yours and my users would certainly benefit from a lot of the information you provide here. Please let me know if this ok with you. Regards!
I am unable to view your blog site, therefore, i cannot allow you to use any information, words or pictures from my website.
Hello. Great job. I did not expect this. This is a remarkable story. Thanks!
Amazing blog! Do you have any tips and hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely confused .. Any tips? Bless you!
I don’t consider myself a writer. I blog about food and travel. My best advice is for you to find your passion and write about it. Your creative juices will start to flow.
hello!,I like your writing very much! share we communicate more about your article on AOL? I require an expert on this area to solve my problem. May be that’s you! Looking forward to see you.
I was very happy to seek out this web-site.I needed to thanks to your time for this glorious read!! I undoubtedly enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.
Hey! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?
Sorry, IDK. You may get some info from google.
I have been exploring for a bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this website. Reading this information So i’m happy to convey that I’ve a very good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don’t forget this website and give it a glance on a constant basis.
It’s a pity you don’t have a donate button! I’d most certainly donate to this fantastic blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this website with my Facebook group. Chat soon!
very nice submit, i certainly love this website, carry on it
Definitely, what a splendid blog and revealing posts, I definitely will bookmark your blog.Have an awsome day!
It’s actually a nice and helpful piece of information. I’m satisfied that you simply shared this helpful info with us. Please stay us informed like this. Thank you for sharing.
You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complicated and very broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!
What i don’t understood is actually how you’re not really much more well-liked than you might be right now. You’re very intelligent. You realize therefore considerably relating to this subject, made me personally consider it from numerous varied angles. Its like men and women aren’t fascinated unless it’s one thing to do with Lady gaga! Your own stuffs nice. Always maintain it up!
Hey There. I found your weblog the usage of msn. This is a really neatly written article. I will make sure to bookmark it and return to learn extra of your helpful information. Thanks for the post. I’ll certainly return.
Heya i am for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.
Thank you for another great article. The place else may just anybody get that kind of information in such an ideal manner of writing? I have a presentation subsequent week, and I am on the look for such information.
hello!,I really like your writing so much! share we keep in touch more about your post on AOL? I require a specialist in this space to resolve my problem. Maybe that is you! Taking a look ahead to peer you.
Hi there just wanted to give you a quick heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.
Thank You appreciate the feedback
Great weblog right here! Also your site rather a lot up fast! What web host are you the use of? Can I am getting your associate hyperlink to your host? I wish my website loaded up as fast as yours lol
I do agree with all of the ideas you’ve presented in your post. They are really convincing and will definitely work. Still, the posts are very short for starters. Could you please extend them a little from next time? Thanks for the post.
Well I really enjoyed reading it. This post provided by you is very effective for accurate planning.
I am really impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it’s rare to see a nice blog like this one today..
That is very attention-grabbing, You are a very professional blogger. I’ve joined your feed and sit up for in quest of extra of your magnificent post. Additionally, I have shared your site in my social networks!
I have recently started a site, the info you provide on this website has helped me tremendously. Thank you for all of your time & work.
Hi there, I found your web site via Google while looking for a related topic, your web site came up, it looks great. I have bookmarked it in my google bookmarks.
I like this web blog very much, Its a real nice berth to read and get information. “I have found that if you love life, life will love you back.” by Arthur Rubinstein.
Good post. I learn something new and challenging on blogs I stumbleupon every day.It’s always helpful to read articles from other authorsand practice something from other websites.