PIZZA: HOME MADE and VEGETARIAN
This vegetarian pizza is ideal for Breakfast, Lunch, Dinner or even a party item. It’s very quick, easy and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for […]
Peppered Steak, Home Made
Peppered Steak with Carrot Raisin Brown Rice & Oven Roasted Broccoli/Radish. Peppered Steak is one of my favorite steak dishes. Because the steaks are cut in strips they are cooked very fast and absorbs the […]
Radishes: What are the 5 Health Benefits?
RADISHES are probably the most underutilized vegetable on the market. They are so simple but packed with many good nutritional benefits. Radishes are rarely sold in low income neighborhood’s grocery stores in Brooklyn New York. […]
Lycopene In Tomato Juice Prevents Prostate Cancer
I love eating fresh tomatoes, but I prefer to eat them with a sprinkle of salt and black pepper. There are different species of tomatoes and they vary in taste, color, shapes and sizes. Because […]