Keto Friendly Diet: Delicious Spicy Italian Sausage and Broccoli Quiche.

Keto-Diet is a popular fad diet trend. This Breakfast Italian Sausage Quiche is

Ketogenic  Diet or Keto Diet for short, has become a very popular weight-loss trend. The Keto diet is high in protein, high in fat, and very low in carbohydrates. The composition of this diet can […]

Meatless Monday: Vegan Beyond Meat Spicy Sausage Mushroom With Orzo Pasta.

Beyond sausage meats with orzo pasta

If you are looking to start  a healthier lifestyle journey, then this recipe is for you. This vegan one-pot meal is simple, yet delicious and nutritious. Lets Talk Mushroom 🍄  Who would have taught that […]

Asparagus: Bacon Wrapped And Panko Parmesan Crusted.

Asparagus is part of the cruciferous vegetable family. They are loaded with many health and nutrition benefits. Moreover, they are high in fiber, and very low in calories: 1 cup asparagus has approximately 40 calories. […]