Prep, set, and go is the theme of the recipe. This Vegan Slow Cooker Black-Eyed Peas Veggie Stew is a delicious plant-based one-pot meal for the whole family. Let’s Talk Black-Eyed Peas Although black-eyed peas are thought to have originated in West Africa, they are now grown all over the world. They are given their…
French Fry Stewed Beef Liver, Jamaican Style.
Even if you have never eaten liver or think it’s disgusting, I hope my French Fry Stewed Beef Liver recipe will persuade you to give it a shot. Beef liver is considered organ meat from the cow. While it is not a popular meat, it can be made into a delicious and nutritious meal when…
Banana Bread With Guava Cream Cheese Swirl.
I am sure you don’t think of guava and cream cheese as two ingredients in banana bread. This banana bread recipe calls for swirls of guava cream cheese that will have everyone begging for more. Some of the words I use to describe this sweet treat are moist, sweet, and delicious unique flavors. I hope…
Easy Homemade Grilled Pollock Fish Burger.
If you are not a meat eater or you are looking for a healthier burger recipe, then this Homemade Grilled Pollock Fish Burger is for you. It is easy and seeped with tropical flavors. Serve this fish burger with my natural homemade tropical Guava Kiwi Coconut Rum Punch. I assure you that every bite and…
Fun Things To Do In South Beach (Miami Beach).
Miami Beach Florida is one of my favorite vacation spots. South Beach, also known as SOBE, is located next to Miami Beach and is known for its nightlife, restaurants, and beach life, particularly Ocean Drive. Whatever your personality trait, or country, and state you are from, there is something enjoyable for everyone. Miami Beach vs….
Juneteenth: Why Should Everyone Celebrate?
America will not be the land of the free until all citizens are truly “free.” While Juneteenth commemorates the abolition of slavery in the 1800s, it was not until 2021 that it was designated as a federal holiday. This is not a food or travel blog, but as an African American Male Blogger, I believe…
Air Fryer Salmon Steaks In Creamy Coconut BBQ Sauce.
Even if you don’t like salmon, these delicious Air fryer salmon steaks with a creamy coconut BBQ sauce will convert you. Whether you’re on a special diet or just looking for a new dinner recipe, salmon is one of the best healthy protein options for everyone. The star of the dish is the coconut BBQ…
Brown Stewed Porgy Fish Recipe, Jamaican Style.
Jamaican dishes are full of complex flavors, and my Brown Stew Porgy Fish is no exception. Don’t be put off by the number of ingredients; it’s simpler than you think. Jamaicans take pride in preserving the traditional food culture and practices. This traditional recipe has several variations. Despite minor changes in the ingredients, the flavor…
Is Inflation Contributing To The Destigmatization Of EBT Food Stamp?
Do you think inflation is a contributing factor to the destigmatization of EBT Food Stamp? Everyone in 2022 is feeling the effects of inflation to varying degrees. Most of us are affected by the rising cost of food, gas, and rent prices, to name a few. For decades, food stamps, now known as SNAP (Supplemental…
One-Pot Sweet and Sour Shrimp With Cassava Cook-Up Recipe.
Everyone enjoys a good home-cooked meal that is uniquely simple but flavorful. This one-pot sweet and sour shrimp with cassava meal is everything mentioned above and more. The vibrant rich sweet and sour sauce over the shrimp, when combined with the waxy starchy cassava root vegetable, creates the perfect dinner marriage with amazing textures and…









