Nassau Bahamas Vacation|Paradise Island | RIU All-Inclusive Resort/Hotel Review.

RIU resort Bahamas swimming pool

Now is the cheapest time to vacation. The Pandemic has afforded us very affordable all-inclusive vacation packages; some under $1000 including a flight to the Bahamas. The RIU Resort/Hotel on Paradise Island in the Bahamas […]

Carrots: Immune Boosting Drink Recipes | COVID-19

NYC Farmer's Market

As children, we were frequently told, “Eat your carrots, they’re good for your eyes.”  Carrots are high in beta-carotene, the pigment that gives many fruits and vegetables their bright red, yellow, and green colors. These […]