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10 Jun, 2023

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Gluten-Free Buttery Cassava Sweet Potato Mash

December 9, 2020October 10, 2022 Kevin Foodie

cassava sweet potato

Buttery Cassava Sweet Potato mash is the perfect marriage between Cassava from the Caribbean and Sweet Potato in the United States. This buttery blend is the ideal side dish and will melt in your mouth […]

39 CommentsDinner, Healthy Eats, Home Cooking, Jamaican Recipes, Meatless Monday, Recipe, VegetarianCassava, Side Dish, Sweet Potato, Yams

Seasoned Rice Pilaf with Ackee

November 15, 2020November 25, 2020 Kevin Foodie

seasoned rice

Ackee originated in West African and was brought to the island of Jamaica in the 1700s. Ackee is now known as Jamaica’s national fruit. In addition, It is most often paired with a salted fish […]

5 CommentsHome Cooking, Jamaican Food, Jamaican Recipes, Meatless, Meatless Monday, Rice Dish, Vegetarianackee, Rice Pilaf, Seasoned Rice, Side Dish

Food And Travel Blogger

Kevin Foodie

My background is in Health and Nutrition.
I enjoy studying the relationship between food and the human body. I have worked in Community Nutrition, Food Service Management, Public Health & Food safety. I consider myself a Food Explora: #foodexplora.
I love FEET: Food, Eat, Explore, and Travel. My moto: "No food is unhealthy until you overeat.
I am also a Mental Health Addvocate and started a Facebook Group called BeerUrMental.

Foodie4Life

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