This vegetarian pizza is ideal for Breakfast, Lunch, Dinner or even a party item. It’s very quick, easy and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for fresh ingredients. For strict vegetarians, cheese can be substituted for soy cheese product.
This vegetarian pizza is ideal for Breakfast, Lunch, Dinner, or even a party item. It’s very quick, easy, and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for fresh ingredients. For strict vegetarians, cheese can be substituted for soy cheese products.
Check out my delicious recipe:
INGREDIENTS
2 Stone Fire Garlic Flat Bread
1 cup Pizza Sauce
2 pieces Goya Piquillo Spanish Peppers
1 cup Canned Black Beans
8 large Black Canned Olives, sliced
1/2 cup Grated Low Sodium Cheddar Cheese
Half Medium Onion finely diced
1/2 cup Baby Spinach, frozen
2 teaspoons Dried Parsley
INSTRUCTIONS
Preheat oven to 350 degrees F
Let’s layer the flavors:
Lay Flat bread on a pizza plate or flat metal tray.
Spread pizza sauce on to flat breads
Evenly add 1/2 Black Olives, Spinach, Onion and Roasted Sweet Peppers.
Add 1/2 cheese.
Evenly layer remaining ingredients: Olives, Spinach, Sweet Peppers and then Cheese.
Sprinkle Dried Parsley on top.
Cook in oven for 20 – 25 mins. Serves 4.
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| 1st Layer of ingredients |
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| 2nd Layer of Ingredients |
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| Pizza Sauce (Ragu) & Spanish Peppers (Goya Piquillo) |
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| Garlic Flat Bread (Stone Fire ) |
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5/5
This was so easy to put together that I left the kids to handle it. It was perfectly flavored and crisp!
Thanks you. Great that you and the children enjoyed.
Peppers and black beans on a pizza is genius!
Thank you. It’s healthy and tasty as well.
The flavors of the veggies were amazing! Loved this pizza!
I am glad you enjoyed it. Check out my other blogs and keep enjoying.
Yummy! I’m a sucker for homemade pizza. The veggies provided so much flavor, even my two year old loved it! Will be trying this again!
You know I love a grilled dough! This was an excellent pizza, and It made me appreciate how great a veggie pizza can be.
It’s healthy version of traditional pizza. Thanks for stopping by. Please share and leave a star rating.
I love how this pizza helped me use up pantry and fridge staples! Especially perfect for right now.
I love that this is easy to make. My teen can make this for themselves hopefully. It is so appetizing that I can’t wait to enjoy this homemade pizza.
This is a great tip especially to those new to the blogosphere.
Short but very precise information… Many thanks for sharing this one.
A must read article!