PIZZA: HOME MADE and VEGETARIAN

This vegetarian pizza is ideal for Breakfast, Lunch, Dinner or even a party item. It’s very quick, easy and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for fresh ingredients. For strict vegetarians, cheese can be substituted for soy cheese product.

 

This vegetarian pizza is ideal for Breakfast, Lunch, Dinner, or even a party item. It’s very quick, easy, and nutritious – less than 1/2 the calories of regular pizzas. Convenience foods can be substituted for fresh ingredients. For strict vegetarians, cheese can be substituted for soy cheese products.

Check out my delicious recipe:

INGREDIENTS
2 Stone Fire Garlic Flat Bread

1 cup Pizza Sauce
2 pieces Goya Piquillo Spanish Peppers

1 cup Canned Black Beans
8 large Black Canned Olives, sliced
1/2 cup Grated Low Sodium Cheddar Cheese
Half Medium Onion finely diced
1/2 cup Baby Spinach, frozen
2 teaspoons Dried Parsley

INSTRUCTIONS
Preheat oven to 350 degrees F

Let’s layer the flavors:
Lay Flat bread on a pizza plate or flat metal tray.
Spread pizza sauce on to flat breads
Evenly add 1/2 Black Olives, Spinach, Onion and Roasted Sweet Peppers.
Add 1/2 cheese.
Evenly layer remaining ingredients: Olives, Spinach, Sweet Peppers and then Cheese.
Sprinkle Dried Parsley on top.

Cook in oven for 20 – 25 mins. Serves 4.

1st Layer of ingredients
2nd Layer of Ingredients

 

 

Pizza Sauce (Ragu) & Spanish Peppers (Goya Piquillo)

 

Garlic Flat Bread (Stone Fire )

 

 

For the recipe visit:

Food Explora’s Blogspot


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11 thoughts on “PIZZA: HOME MADE and VEGETARIAN”

  1. You know I love a grilled dough! This was an excellent pizza, and It made me appreciate how great a veggie pizza can be.

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